ABOUT CHRISTA
Christa approaches her work with clients from a place of empathy and understanding. She believes that connections are at the core of all that we do. She helps family members improve communication and resolve conflicts. By developing effective communication skills, clients will work towards obtaining greater insight and strengthening their connections and identifying their strengths, which ultimately leads to a deeper and more intimate bond. Her goal is to help clients explore their deepest values and highest aspirations to open up new possibilities for connection, meaning and fulfillment in life.
Christa has a special interest but is not limited to life transitions, couples therapy and anxiety. She holds a masters in Marriage and Family Therapy from Mercy College and is a member of the American Association of Marriage and Family Therapists (AAMFT).
AREAS OF FOCUS
Anxiety
Depression
Couples Issues
Parenting
Anger and Stress Management
Life Transitions
MODALITIES
Individuals
Couples
TREATMENT APPROACHES
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
LANGUAGES SPOKEN
English
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