I graduated from Brooklyn College with a Bachelors of Arts and a Masters from Alfred University in School Counseling and Mental Health Counseling. I hold a School Counseling LP and have been practicing children and family therapy for a year.

I have found a new level of empathy for people through counseling. I have realized that many of our hardships come from not being heard or holding too much in for fear of judgment. Therapy is my gateway and I hope to teach that level of freedom to others. As they explore who they are and apologize to their old self while falling in love with their evolving self.

The brain is the motor that keeps everything working to the best of its ability. The well being of the brain provides the push the rest of the body needs to operate at its fullest potential. Our emotional and mental health must be at its best in order for our body to be physically at its best. I believe in full body mindfulness. Treating the body like a work of art, from the inside out, to target all that makes you, you.