LOTUS THEORY BLOG

Wellness blog dedicated to helping you create your balance

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Balancing Action and Intuition: Finding Wholeness Within

Healing isn’t just about moving forward. It’s about integrating all parts of yourself. One of the most powerful ways to do this is by...

S² + L² = BAL

BALANCE AT A GLANCE

SERENITY + STRENGTH + LOVE + LIFE = BALANCE™

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BALANCE AT A GLANCE

Balancing Action and Intuition: Finding Wholeness Within

Healing isn’t just about moving forward. It’s about integrating all parts of yourself. One of the most powerful ways to do this is by...

Justine Astacio, LMHC

Unlocking Self-Love: The Guilt-Free Path to Putting Yourself First

How often do you stop, take a moment to breathe deeply, and truly ask yourself, "What do I need right now?" Probably not as often as you...

Justine Astacio, LMHC

5 Ways to Reconnect the Mind and Body for a Strong Start to the New Year

The tradition of setting New Year’s resolutions has always been a testament to the human spirit's endless quest for self-improvement and...

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LOTUS THEORY BLOG

Balancing Action and Intuition: Finding Wholeness Within

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Balancing Action and Intuition: Finding Wholeness Within

Unlocking Self-Love: The Guilt-Free Path to Putting Yourself First

5 Ways to Reconnect the Mind and Body for a Strong Start to the New Year

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