THE POWER OF BREATH
Unlock the Secrets of Breath Work
This month, we’re elevating our wellness services with an extraordinary addition: breath work, shaping it into an exclusive event centered on healing and unlocking the potent power within us all, our breath.
It’s a transformative opportunity to discover the essence of what keeps us alive, harnessing it for profound emotional and physical wellbeing.
As we draw the year to a close, seize this chance to finish empowered, rejuvenated, and aligned. Join us in this journey of discovery and end the year on a resounding note of strength and serenity.
Learn how to leverage your breath to calm your nervous system, manage stress responses, and foster emotional resilience.
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 Mature woman meditating with her eyes closed and her hands in prayer position |
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Be at ease knowing you'll be guided by the familiar and trusted presence of Marinés and Paola, their expertise now complemented by our guest facilitator, Dinna Alexanyan.
Together, they form a force dedicated to your transformative experience.
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​Here’s what this event has lined up for you.
EVENT ACTIVITIES
SOMATIC YOGA WITH PAOLA VOLQUEZ
Merge body and breath through gentle, yet powerful movements designed to awaken and energize your body while calming the mind.
SOUND THERAPY WITH MARINÉS RODRIGUEZ
Experience the transformative power of sound vibrations, which, combined with intentional breathing, can release emotional blockages and promote serenity.
BREATH WORK WITH DINNA ALEXANYAN
Discover various breath work techniques that you can incorporate into your daily routine for emotional regulation and inner peace.
KEY BENEFITS
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Master practical skills for maintaining emotional equilibrium
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Learn to use your breath as a direct line to calming the nervous system
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Equip yourself with techniques to manage stress responses effectively
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Foster emotional resilience to face life's challenges with a centered and calm perspective
WHO SHOULD ATTEND
This event is ideal for anyone who:
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Feels overwhelmed by the stresses of daily life.
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Is seeking effective methods for managing anxiety and emotional well-being.
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Is interested in exploring the healing potential of breathwork and somatic practices.
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Wishes to cultivate a deeper connection between mind, body, and breath.
YOUR FACILITATORS
Dinna Alexanyan
License Psychotherapist
Dinna Alexanyan, MFT is a licensed Psychotherapist, Theta Healer and Mediator with a private practice of over 18 years serving clients in California, New York and Florida. Dinna is best known for her work with clients coping with trauma and incorporating meditation and self-care practices in her treatments. She has also been facilitating professional developments for over 8 years.
Dinna Alexanyan, MFT is also the founder and director of Sybarite Productions, Inc. 501c3. Sybarite is a not for profit organization committed to the mentoring and future employment of youth in the arts, while teaching and modeling the importance of mental, physical and spiritual. It is best known for its infamous, 15 year running, quarterly music, art and dance showcase - LoveisLove.
Paola Volquez
Certified Yogi and Licensed Clinical Social Worker
I am a Licensed Clinical Social Worker and a 200hr Yoga Alliance-Certified Instructor. I was first introduced to yoga over 10 years ago through community-based yoga classes. Yoga served as my first instruction to an active form of meditation. This practice helped me to acquire the skills to silence my chatty mind because sitting meditation practices were very challenging for me.
As my personal yoga practice progressed, I developed a desire to share my knowledge, particularly with children and communities with limited access to yoga.
As a social worker I am passionate about empowering people and being of service to others. My purpose is to inspire others to thrive, cultivate emotional, physical, and spiritual wellness both on and off the mat.
Marinés Rodriguez
Sound Healer
Marinés is a Healing Practitioner and Chaplain with various certifications in the Healing Arts such as Sound Healing, Reiki, and Transformational Hypnosis. She is dedicated to helping her clients achieve positive shifts in their subconscious beliefs, healing core wounds, and behavioral patterns to transform their lives. Her extensive training has also been informed by her academic degree in psychology and in mental health education, while also working as a Recovery Coach.
Marinés journey with grief catapulted her spiritual journey and passion for helping others in pain. Her life long experience with emotional and physical pain resulted in a pursuit of education and training in the areas of trauma, healing, and the subconscious. Applying what she learned, she has helped the lives of hundreds of others to transform their lives. Her work has enhanced her clients’ sense of peace, purpose, and connectedness. As well as improved their relationships, family dynamics, and careers.